:root{--sky:#65c4ee;--sky2:#dff4ff;--ink:#163247;--muted:#637d8d;--line:#cce7f4;--card:#ffffff;--bg:#f5fbff;--nav:#eaf8ff;--danger:#b42318;--ok:#147a52;--shadow:0 10px 30px rgba(30,96,130,.09)}
*{box-sizing:border-box}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;background:var(--bg);color:var(--ink);line-height:1.45}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer}a{color:#0e75a8}.hidden{display:none!important}.wrap{overflow-wrap:anywhere;word-break:break-word}
.app-shell{max-width:1280px;margin:auto;min-height:100vh}.topbar{position:sticky;top:0;z-index:20;background:rgba(245,251,255,.94);backdrop-filter:blur(14px);border-bottom:1px solid var(--line);padding:14px 18px;display:flex;align-items:center;gap:14px;justify-content:space-between}.brand{display:flex;gap:12px;align-items:center}.logo{width:42px;height:42px;border-radius:14px;background:linear-gradient(145deg,#8bd6f5,#4aaedf);display:grid;place-items:center;color:white;font-weight:800}.brand h1{font-size:18px;margin:0}.brand small{color:var(--muted)}.top-actions{display:flex;gap:8px;flex-wrap:wrap}.pill,.btn{border:1px solid var(--line);background:white;border-radius:12px;padding:9px 12px}.btn.primary{background:#43afe0;color:white;border-color:#43afe0;font-weight:700}.btn.soft{background:var(--sky2)}.btn.danger{color:var(--danger)}
.nav{display:flex;gap:6px;padding:10px 18px;background:var(--nav);border-bottom:1px solid var(--line);overflow-x:auto;position:sticky;top:71px;z-index:15}.nav button{white-space:nowrap;border:0;background:transparent;padding:9px 12px;border-radius:12px;color:#426276}.nav button.active{background:white;color:#176f9c;box-shadow:0 2px 10px rgba(20,85,120,.08);font-weight:700}.main{padding:20px}.page{display:none}.page.active{display:block}.hero{display:grid;grid-template-columns:1.4fr 1fr;gap:16px;margin-bottom:18px}.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:18px;box-shadow:var(--shadow);min-width:0}.card h2,.card h3{margin-top:0}.metric-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.metric{background:#f7fcff;border:1px solid var(--line);padding:14px;border-radius:14px}.metric .num{font-size:26px;font-weight:800}.metric .label{font-size:12px;color:var(--muted)}.grid-2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.grid-3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.section-head{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:12px}.section-head h2{margin:0}.subtle{color:var(--muted);font-size:13px}.quick-actions{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.quick{padding:18px;text-align:left;border-radius:16px;border:1px solid var(--line);background:linear-gradient(180deg,#fff,#f3fbff)}.quick strong{display:block;margin-bottom:4px}
.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.field{display:flex;flex-direction:column;gap:6px;min-width:0}.field.full{grid-column:1/-1}.field label{font-size:12px;font-weight:700;color:#416377}.field input,.field select,.field textarea{width:100%;border:1px solid #b9dce9;border-radius:11px;background:white;padding:10px 11px;min-width:0}.field textarea{min-height:78px;resize:vertical}.check-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.check{display:flex;gap:8px;align-items:center;padding:9px 10px;border:1px solid var(--line);border-radius:10px;background:#fbfeff}.range-row{display:grid;grid-template-columns:100px 1fr 34px;gap:10px;align-items:center}.range-row output{font-weight:700;text-align:center}.form-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:14px;flex-wrap:wrap}
.list{display:flex;flex-direction:column;gap:9px}.list-item{border:1px solid var(--line);border-radius:14px;padding:12px;background:white;display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.list-item .meta{color:var(--muted);font-size:12px}.tag{display:inline-flex;align-items:center;border-radius:999px;background:var(--sky2);padding:4px 8px;font-size:11px;margin:2px}.tag.warn{background:#fff1dc}.tag.ok{background:#e3f8ef}.tag.sensitive{background:#fdebec;color:#8a2930}.empty{padding:20px;color:var(--muted);text-align:center;border:1px dashed var(--line);border-radius:14px}.calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.cal-head{text-align:center;font-size:11px;color:var(--muted);font-weight:700}.day{aspect-ratio:1;border:1px solid var(--line);border-radius:12px;background:white;padding:7px;position:relative;min-width:0}.day.period{background:#eaf7ff;border-color:#75c9ed}.day.headache:after{content:"";position:absolute;right:6px;bottom:6px;width:8px;height:8px;background:#246c93;border-radius:50%}.day strong{font-size:12px}.day small{display:block;font-size:9px;color:var(--muted)}.chart{min-height:220px;border:1px solid var(--line);border-radius:14px;background:#fbfeff;padding:10px;overflow:hidden}.chart svg{width:100%;height:210px;display:block}.legend{display:flex;gap:12px;flex-wrap:wrap;font-size:11px;color:var(--muted)}.legend i{display:inline-block;width:9px;height:9px;border-radius:50%;background:#4eb9e8;margin-right:4px}.legend .dark{background:#2d6d8d}
.modal{position:fixed;inset:0;background:rgba(18,45,61,.38);z-index:50;display:grid;place-items:center;padding:18px}.modal-box{background:white;border-radius:20px;padding:20px;max-width:760px;width:100%;max-height:92vh;overflow:auto;box-shadow:0 22px 80px rgba(17,50,68,.24)}.lock{min-height:100vh;display:grid;place-items:center;padding:20px;background:linear-gradient(160deg,#dff5ff,#f8fdff 55%,#e6f7ff)}.lock-box{width:min(440px,100%);background:white;padding:28px;border-radius:24px;border:1px solid var(--line);box-shadow:var(--shadow);text-align:center}.lock-box input{width:100%;padding:12px;border:1px solid var(--line);border-radius:12px;margin:12px 0}.toast{position:fixed;right:18px;bottom:18px;background:#17394d;color:white;padding:11px 14px;border-radius:12px;z-index:80;box-shadow:var(--shadow);max-width:340px}.notice{border-left:4px solid var(--sky);background:#eef9ff;padding:12px 14px;border-radius:8px;margin:12px 0}.danger-note{border-left-color:#d9534f;background:#fff5f5}.print-only{display:none}
@media(max-width:900px){.hero,.grid-2,.grid-3{grid-template-columns:1fr}.metric-grid{grid-template-columns:repeat(2,1fr)}.quick-actions{grid-template-columns:1fr}.topbar{align-items:flex-start}.nav{top:78px}.check-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.main{padding:12px}.topbar{padding:12px}.brand small{display:none}.top-actions .pill{display:none}.form-grid{grid-template-columns:1fr}.field.full{grid-column:auto}.check-grid{grid-template-columns:1fr 1fr}.metric-grid{grid-template-columns:1fr 1fr}.range-row{grid-template-columns:82px 1fr 30px}.card{padding:14px;border-radius:15px}.day{padding:4px;border-radius:8px}.day small{display:none}}
@media print{.topbar,.nav,.no-print,.btn{display:none!important}.main{padding:0}.page{display:block!important}.page:not(.print-target){display:none!important}.card{box-shadow:none;break-inside:avoid}.print-only{display:block}}